Bird's Nest For Better Skin

Bird's Nest For Better Skin | Forget  the creams and powders;
here are some natural supplements that can improve your skin condition .

Bird's Nest For Better Skin

Traditionally , this supplement which is basically swiftlet nests is eaten for recuperative purposes after consumptive diseases such as tuberculosis . 

Bird's nest have the ability to reinforce body fluids , nourish blood and moisten the respiratory tract , which are also important for radiant skin . 

Te top this off , research has shown that bird's nest contain a water - soluble glyco - protein , which promotes cell division in the immune system and also promotes tissue repair , leading to better skin .

Usually , however , bird's nest is boiled in slow cookers for hours , with rock sugar . 

Most women enjoying taking this supplement right before bedtime and wake up with glowing skin .

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